I hope you caught my video on FaceBook, illustrating how to make my awesome Turmeric Coffee Creamer! I have been starting my day off with this for the past year and really recommend it for all for the health benefits that the spice, Turmeric, can give you!

Here’s a list of benefits I captured from “nativepath.com”:

Anti-inflammatory

Blood pressure help

Eases joint pain (in a little as 7 days!)

Stomach ailments

Aids circulation

(I think it’s helping my brain!)

I have enjoyed using it for over a year now and wanted to share my own personal recipe:

4 heaping Tablespoons Coconut Sugar

3 heaping Tablespoons dry coffee creamer (or any dried milk product)

4 heaping teaspoons Stevia (or sweetener of choice)

3 heaping teaspoons of ground Turmeric

Mix together and store in an airtight container

Use 2-3 teaspoons or 1 heaping Tablespoon in your coffee or beverage every morning for all of the health benefits of Turmeric in a delicious coffee creamer!